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Live Intentionally - Helping you create a home and life with meaning — new year RSS

3 Keys to Making this Year the Best One Yet!

Happy New Year!! Can you believe we’ve made it to 2022?! It has been a wild few years and we’ve had to figure out a new way of life after the arrival of COVID. Thank goodness for the blank slate of a new year. I don’t know about you but I’m ready for a better year, so I’ve come up with 3 guaranteed ways to make sure this will be the best year yet! Easy peasy right? Just 3! We can do it! Are you with me?! Key # 1 : SMILE MORE Putting a smile on your face releases dopamine, endorphins and serotonin, relaxing your body and raising your mood. Did you know a smile can even lower your...

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